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286. Skincare 101: Dr. Mamina Turegano Debunks Your Questions On Exfoliating, Retinol, Botox, A Beginner's Ideal Routine & More

286. Skincare 101: Dr. Mamina Turegano Debunks Your Questions On Exfoliating, Retinol, Botox, A Beginner's Ideal Routine & More

FromHurdle


286. Skincare 101: Dr. Mamina Turegano Debunks Your Questions On Exfoliating, Retinol, Botox, A Beginner's Ideal Routine & More

FromHurdle

ratings:
Length:
50 minutes
Released:
Jan 22, 2024
Format:
Podcast episode

Description

This episode topic is a long time coming and I am so excited to bring award-winning, triple board certified dermatologist Dr. Mamina Turegano to the podcast to answer all of your skincare questions. Dr. Mamina is a wealth of knowledge and found success in sharing her smarts with the masses on major social platforms. We cover everything from dermatologist appointments and online prescriptions, to skin cancer in young women, retinol and other age-fighting ingredients to the importance of vitamin D.
TIME STAMPS
What’s changed since Dr. Mamina started sharing her knowledge on major social platforms (4:35)
The pros and cons of being in front of camera and sharing with the masses (5:48)
How regularly someone should see a dermatologist (7:50)
Why someone might want cosmetic dermatology treatments and considerations to  (i.e. preventative botox) (11:45)
Debunking the use of sunscreen (or lack thereof) and Vitamin D (16:55)
What you need to start a simple skincare routine (20:10)
A deep dive into exfoliating and why the type of product matters (23:55)
All things retinol - a brief history, best practices, and what to look for (27:05)
Microneedling and why it’s not so scary, or painful! (32:30)
Hyperpigmentation, melasma, and what you can do at home to treat and prevent (36:20)
Online skincare prescriptions - are they legit? (40:12) 
Rapid Fire Q/A: Lip fillers, psoriasis, clogged pores, and benefits of red light (41:10)
SOCIAL
@dr.mamina
⁠⁠⁠@emilyabbate⁠⁠⁠
⁠⁠⁠@hurdlepodcast⁠⁠⁠
OFFERS
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ASK ME A QUESTION: ⁠⁠⁠⁠⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message
Released:
Jan 22, 2024
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?