What if your reframed the way you think of your down time? Plus: Answering a listener question about the nutrition myths surrounding carbohydrates.
MENTIONED IN THIS EPISODE
Rapha IWD Hangout on 3/8
ASICS Move Her Mind LA Event 3/14
SOCIAL
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MENTIONED IN THIS EPISODE
⁠⁠Every Women's Marathon⁠⁠
OFFERS
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