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    5-MINUTE FRIDAY: What Happens When You Just Let Go?

    5-MINUTE FRIDAY: What Happens When You Just Let Go?

    FromHurdle

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    5-MINUTE FRIDAY: What Happens When You Just Let Go?

    FromHurdle

    ratings:
    Length:
    7 minutes
    Released:
    Dec 15, 2023
    Format:
    Podcast episode

    Description

    This week I had an essential reminder about the beauty in surrendering. Talking about that today, and offering up some thoughts on how to let go of the things you cannot change. Plus: Answering a jarring listener question about my "last" marathon.

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    Released:
    Dec 15, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?