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72. Betina Gozo, Nike Master Trainer

72. Betina Gozo, Nike Master Trainer

FromHurdle


72. Betina Gozo, Nike Master Trainer

FromHurdle

ratings:
Length:
52 minutes
Released:
Sep 9, 2019
Format:
Podcast episode

Description

These days, Betina Gozo makes a living with a side of sweat as a Nike Master Trainer. But not all that long ago, the Philippines-born bombshell was playing bass in a rock band. In episode 72, we talk about the workout class that changed her life entirely (and ultimately, her career path), and how she went from hardly being able to do exercises with 5-pound dumbbells to crushing barbell-friendly workouts on the Nike Training Club app. We also talk about one of the hardest parts of adulting — balancing a career and your personal life, and the tough decisions she made after spending some time cell phone free on a work trip.
SOCIAL
@betinagozo
@dancewithmweyne
@hurdlepodcast
@emilyabbate
OFFERS
Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary.
MENTIONED IN THIS EPISODE
Trellis Health  |  LIVE Podcast with Aya Kanai, Hearst Chief Fashion Director; September 17, 6:30 p.m. to 8 p.m. {Free tickets here}
Dance with Mweyne  |  Donate and learn more about Betina’s foundation here.

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Send in a voice message: https://anchor.fm/hurdle/message
Released:
Sep 9, 2019
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?