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#HURDLEMOMENT: How to Bring More Positivity Into Your Life

#HURDLEMOMENT: How to Bring More Positivity Into Your Life

FromHurdle


#HURDLEMOMENT: How to Bring More Positivity Into Your Life

FromHurdle

ratings:
Length:
43 minutes
Released:
Apr 26, 2023
Format:
Podcast episode

Description

Ever wish you were a more upbeat, positive person? That you could embrace every day with a can-do mindset? Longtime magazine editor Meaghan B Murphy is on the show today to talk about how. The Woman's Day editor-in-chief and author of Your Fully Charged Life offers up how she was able to pivot from being grumpy (her words, not mine) to being full of "yay." She also shares her science-backed tips on how to bring positivity into your regular routine if it may be lacking.
SOCIAL
@emilyabbate@hurdlepodcast
@meaghanbmurphy
MENTIONED IN THIS EPISODE
Your Fully Charged Life⁠
OFFERSAG1 | Head to AthleticGreens.com/Hurdle to get five free travel packs and a year's supply of Vitamin D with purchase.LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchase
Subscribe to the Weekly Hurdle
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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Released:
Apr 26, 2023
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?