29 min listen
609: How To Get Motivated & Stay That Way
FromPrimal Potential
ratings:
Length:
34 minutes
Released:
Jun 1, 2019
Format:
Podcast episode
Description
How can you get motivated? More importantly: how can you stay motivated? Get more motivated? Saturday shows are listener question & coaching episodes and today's show definitely has a theme of motivation! We also pick a winner for a free giveaway every Saturday! You can enter to win by leaving a rating & review of the podcast on iTunes, leaving a review of Chasing Cupcakes on Amazon or posting a favorite episode of the Primal Potential podcast on Instagram or Facebook. Today's winner is Joannew12 - please email sarah@primalpotential.com to claim your prize from Four Sigmatic. Four Sigmatic is the sponsor of today's show! Check them out here and use the coupon code PRIMAL to save 15%! Questions Addressed in Today's Episode: Does it matter if you use decaf coffee for bulletproof coffee? How do I get motivated? I do I keep my motivation alive and strong? How do I commit to lifestyle change without being overwhelmed? What steps does it take to become motivated and believe you can win this battle? Beyond willpower, how can I change? If you have a question, you can submit it here. Resources: Make sure you're on the wait list for the Summer 2019 12 Weeks to Transformation! Chasing Cupcakes Dos and Don'ts of Bulletproof Coffee The Motivation Manifesto by Brendon Burchard Eat the Yolks by Liz Wolfe
Released:
Jun 1, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 002 - Hormones Trump Calories - Why, How and What To Do About It: Sure, calories count, but hormones matter more. They determine what our body does with the calories we consume! by Primal Potential