Today's episode is a mix of conversations on mindset, motivation, and self-awareness! These factors are the paths to YES and it's important that you focus on them. Join us as we tackle this on this Q&A episode! Here's the link we mentioned in the episode to get a free 30-day trial of Audible and your 1st book free: audibletrial.com/primalpotential Today's winner gets a box of EnergyPlus! We're answering these questions in today's episode: How do you get your fasting blood sugar so low? What choices can I make to be a positive me? Consistency is something that I battle with. I start strong but then the motivation fades. What can I do to maintain that motivation? What are the examples of identity journaling questions? Why do I keep repeating the same old habits? How do I keep my daily intake low in carbs but still take in 21g of fiber??? Win our next giveaways by leaving a review of the Primal Potential podcast on our Apple Podcasts page, leaving a review of  Chasing Cupcakes on Amazon, and/or tagging us on Facebook and Instagram and share with us your favorite episode of the program! The winner of today's giveaway gets a box of EnergyPlus! You can send us your questions here!