Everyone LOVED the first podcast we recorded with Mel Robbins pre-pandemic, so we're really excited to bring you this second episode that's full of relatable stories, as well as the optimism and motivation that we all need to hear right now! We reunited (virtually) with Mel to chat all about her new book, which is so much more than a book. The High 5 Habit will allow you to take control of your life. It's exactly what every single person in the world needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!Buy The High 5 Habit here: https://bit.ly/high5habitAnd sign up for The High 5 Challenge at High5Challenge.com!Watch the full interview on YouTube: https://bit.ly/youtubecatnatmelrobbinsWant our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new #MOMTRUTHS episodes every Tuesday, Thursday and Friday!Follow @momtruthspodcast on Instagram: https://instagram.com/momtruthspodcastBecome a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: https://thecommonparent.comFollow The Common Parent over on Instagram: https://instagram.com/thecommonparentCome see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Find out how you can help bring joy to moms and kids: https://give.unityvalues.com/41oVl1?ref=ab_09MQM8_ab_7AFrGbMake sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! See acast.com/privacy for privacy and opt-out information.