6 min listen
5-MINUTE FRIDAY: How Can You Be More Present In Your Day-to-Day?
FromHurdle
ratings:
Length:
9 minutes
Released:
Mar 3, 2023
Format:
Podcast episode
Description
I found myself in an odd situation earlier this week, and it made me realize that I haven't been super present in my day-to-day. Sharing that story for 5-minute Friday and an important lesson I took from it about how to learn from both the good and bad in life. Also: Answering a listener question on how to choose a run coach and the different reasons you may want to work with one.
MENTIONED IN THIS EPISODE
How to Identify Patterns That May Be Holding You Back
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
MENTIONED IN THIS EPISODE
How to Identify Patterns That May Be Holding You Back
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
Released:
Mar 3, 2023
Format:
Podcast episode
Titles in the series (100)
#HURDLEMOMENT: F*#k Failure! by Hurdle