16 min listen
5-MINUTE FRIDAY: On Finally Living My Life & Telling My Anxiety To GTFO
FromHurdle
ratings:
Length:
8 minutes
Released:
Feb 4, 2022
Format:
Podcast episode
Description
After one-too-many weeks of spending all of my time cooped up in my apartment, I made the decision: I'm done. Talking about navigating my pandemic-related anxiety for today's 5-MINUTE FRIDAY, and how I've decided to continue going forward. My mental health is better for it.
SOCIAL
@emilyabbate
@hurdlepodcast
On-Demand Goal Setting Workshop
JOIN: THE *Secret* FACEBOOK GROUP
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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
SOCIAL
@emilyabbate
@hurdlepodcast
On-Demand Goal Setting Workshop
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
Released:
Feb 4, 2022
Format:
Podcast episode
Titles in the series (100)
#HURDLEMOMENT: Negative Self-Talk Doesn't Discriminate by Hurdle