16 min listen
5-MINUTE FRIDAY: A Few Very Important Questions That Will Help You Get Unstuck
FromHurdle
ratings:
Length:
7 minutes
Released:
Sep 2, 2022
Format:
Podcast episode
Description
Dr. Elizabeth Fedricks asked me a few important questions in Wednesday's #HURDLEMOMENT episode that I'm reflecting on for 5-MINUTE Friday. Three questions that could dramatically change that feeling of "ugh" you may have now that work's picking up and summer is coming to a close ...
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
SHAPE: A Balanced Week of Workouts
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
SHAPE: A Balanced Week of Workouts
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
---
Send in a voice message: https://anchor.fm/hurdle/message
Released:
Sep 2, 2022
Format:
Podcast episode
Titles in the series (100)
#HURDLEMOMENT: Negative Self-Talk Doesn't Discriminate by Hurdle