141 min listen
#078 - Dr. Alan Christianson: Reversing Thyroid Disease, Iodine, Hypothyroidism & Hashimoto’s, Autoimmune Conditions, Thyroid Medication, Salt Fortifi…
#078 - Dr. Alan Christianson: Reversing Thyroid Disease, Iodine, Hypothyroidism & Hashimoto’s, Autoimmune Conditions, Thyroid Medication, Salt Fortifi…
ratings:
Length:
85 minutes
Released:
Jan 29, 2021
Format:
Podcast episode
Description
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/iodine
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:20 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:30 - Clean Beauty And Safe Skincare With Melanie Avalon: Join Melanie's Facebook Group At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare!
INSIDE TRACKER: Get The Blood And DNA Tests You Need To Be Testing, Personalized Dietary Recommendations, An Online Portal To Analyze Your Bloodwork, Find Out Your True "Inner Age", And More! Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!
Go To MelanieAvalon.Com/InsideTrackerGiveaway For A Chance To Win A Year Of Free Testing!
5:45 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
10:30 - Personal History
12:55 - The Iodine Project
13:50 - The Lack Of Iodine
15:35 - Why Do We Need Iodine?
18:50 - Fibrocystic Breast Disease
21:05 - The Wolff–Chaikoff Effect
21:40 - What Is The Role Of Iodine In The Thyroid
23:45 - Goiter Belts
25:45 - Historic Salt Fortification
26:20 - Iodine And Autoimmune Correlation
27:10 - Is There A Modern Day Deficiency?
28:30 - Current Wisdom Surrounding Iodine
28:40 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link DryFarmWines.Com/Melanieavalon To Get A Bottle For A Penny!
32:15 - Goitrogens
33:35 - Content Of Iodine In 600+ Foods
35:20 - Daily Iodine Requirements
37:30 - Iodine's Function In The Thyroid
38:55 - How Excess Iodine Becomes Autoimmune Thyroid Disease
39:40 - Iodide Conversion To Iodine
41:10 - Iodine Toxicology
41:50 - Lugol's Iodine
42:45 - Thyroid Peroxidase (TPO)
43:10 - Hashimoto's, Hypothyroidism, Hyperthyroidism
45:50 - Antibodies In Thyroid Disease
46:50 - Irrefutable Causes Of Thyroid Disease
47:40 - Role Of Age And Gender In Thyroid Disease
48:40 - Iodine Tolerance
50:00 - Thyroid Disease Vs Poor Thyroid Function
51:10 - Efficacy Of Thyroid Medication
52:40 - Most Common Thyroid Disfunction
53:55 - Compounded Thyroid Medication Vs Natural Desiccated Thyroid (NDT)
57:00 - Medication Recalls
57:50 - Overdosing Concerns
1:00:50 - LUMEN: The Lumen Breath Analyzer Tells You If Your Body Is Burning Carbs Or Fat For Energy! Join Melanie's Facebook Group At Facebook.com/groups/melanieavalonlumen To Learn More And Check Out Melanie's Episodes With The Founder Daniel Tal: melanieavalon.com/carbfatburning, melanieavalon.com/lumendevice Also Get $25 Off A Lumen Device At MelanieAvalon.com/Lumen With The Code melanieavalon25!!
1:02:20 - Time For Clearance Of Iodine From The Body
1:03:00 - Iodine Balance
1:04:10 - Chronic Exposure Vs Bolus Dose Exposure
1:06:45 - Excretion With Medication
1:08:50 - Medication Changes
1:09:55 - Iodized Salt And Other Salt Types
1:15:10 - Sodium Needs
1:17:50 - Umami
1:18:20 - Testing A Low Iodine Diet
1:19:40 - Thyroid Function Improvement On Other Diets
1:20:55 - Testing Thyroid Levels While On The Low Iodine Diet
2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
2:20 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
2:30 - Clean Beauty And Safe Skincare With Melanie Avalon: Join Melanie's Facebook Group At Facebook.com/groups/cleanbeautymelanieavalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare!
INSIDE TRACKER: Get The Blood And DNA Tests You Need To Be Testing, Personalized Dietary Recommendations, An Online Portal To Analyze Your Bloodwork, Find Out Your True "Inner Age", And More! Go To MelanieAvalon.Com/GetInsideTracker And Use The Coupon Code MELANIE30 For 30% Off All Tests Sitewide!
Go To MelanieAvalon.Com/InsideTrackerGiveaway For A Chance To Win A Year Of Free Testing!
5:45 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At Beautycounter.Com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At MelanieAvalon.Com/CleanBeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: Melanieavalon.Com/Beautycounterquiz
10:30 - Personal History
12:55 - The Iodine Project
13:50 - The Lack Of Iodine
15:35 - Why Do We Need Iodine?
18:50 - Fibrocystic Breast Disease
21:05 - The Wolff–Chaikoff Effect
21:40 - What Is The Role Of Iodine In The Thyroid
23:45 - Goiter Belts
25:45 - Historic Salt Fortification
26:20 - Iodine And Autoimmune Correlation
27:10 - Is There A Modern Day Deficiency?
28:30 - Current Wisdom Surrounding Iodine
28:40 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link DryFarmWines.Com/Melanieavalon To Get A Bottle For A Penny!
32:15 - Goitrogens
33:35 - Content Of Iodine In 600+ Foods
35:20 - Daily Iodine Requirements
37:30 - Iodine's Function In The Thyroid
38:55 - How Excess Iodine Becomes Autoimmune Thyroid Disease
39:40 - Iodide Conversion To Iodine
41:10 - Iodine Toxicology
41:50 - Lugol's Iodine
42:45 - Thyroid Peroxidase (TPO)
43:10 - Hashimoto's, Hypothyroidism, Hyperthyroidism
45:50 - Antibodies In Thyroid Disease
46:50 - Irrefutable Causes Of Thyroid Disease
47:40 - Role Of Age And Gender In Thyroid Disease
48:40 - Iodine Tolerance
50:00 - Thyroid Disease Vs Poor Thyroid Function
51:10 - Efficacy Of Thyroid Medication
52:40 - Most Common Thyroid Disfunction
53:55 - Compounded Thyroid Medication Vs Natural Desiccated Thyroid (NDT)
57:00 - Medication Recalls
57:50 - Overdosing Concerns
1:00:50 - LUMEN: The Lumen Breath Analyzer Tells You If Your Body Is Burning Carbs Or Fat For Energy! Join Melanie's Facebook Group At Facebook.com/groups/melanieavalonlumen To Learn More And Check Out Melanie's Episodes With The Founder Daniel Tal: melanieavalon.com/carbfatburning, melanieavalon.com/lumendevice Also Get $25 Off A Lumen Device At MelanieAvalon.com/Lumen With The Code melanieavalon25!!
1:02:20 - Time For Clearance Of Iodine From The Body
1:03:00 - Iodine Balance
1:04:10 - Chronic Exposure Vs Bolus Dose Exposure
1:06:45 - Excretion With Medication
1:08:50 - Medication Changes
1:09:55 - Iodized Salt And Other Salt Types
1:15:10 - Sodium Needs
1:17:50 - Umami
1:18:20 - Testing A Low Iodine Diet
1:19:40 - Thyroid Function Improvement On Other Diets
1:20:55 - Testing Thyroid Levels While On The Low Iodine Diet
Released:
Jan 29, 2021
Format:
Podcast episode
Titles in the series (100)
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