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Shine a (Red) Light on Your Health – Scott Nelson : 639

Shine a (Red) Light on Your Health – Scott Nelson : 639

FromThe Human Upgrade with Dave Asprey


Shine a (Red) Light on Your Health – Scott Nelson : 639

FromThe Human Upgrade with Dave Asprey

ratings:
Length:
67 minutes
Released:
Oct 29, 2019
Format:
Podcast episode

Description

In this episode of Bulletproof Radio, we’re talking about all the health benefits of light with Scott Nelson, co-founder of Joovv, one of the world’s most trusted manufacturers of red light therapy devices. Prior to cofounding Joovv, Scott spent his professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien, Boston Scientific, and C.R. Bard. He’s since brought his skills into the arena of red light therapy, called photobiomodulation.Joovv devices are used by people in their own homes; in salons and spas around the world for natural skin health and anti-aging benefits; and trusted by pro sports teams, Olympians, and world-class trainers and gyms for proven performance and muscle recovery benefits. Clinics and health practitioners also incorporate Joovv as a safe, natural joint pain and inflammation treatment. “Light is underappreciated as an aspect of health,” says Scott “Most people think of food and supplements and some type of training regimen. But the overwhelming majority of people don't think of light as part of that kind of overall health equation.” Junk light matters and high nutrient light matters. Listen on for how light therapy can improve bone, hormone and gut health, collagen production, and more. We talk about the exciting new research that’s emerging about red light therapy, what that means for you and how you can make light part of your own health equation.I talked with Scott and Joovv’s other co-founder, Justin Strahan, on a previous episode of Bulletproof Radio: LIGHT HACKING: INFRARED, THE SUN & YOUR HEALTH – JOOVV #516. If you haven’t already, I encourage you to listen to that for the backstory on Joovv and how they got started.Enjoy the show!
Released:
Oct 29, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.