Joining us today to explore your adrenals, your thyroid and their connection to your health and your bones is Dr. Izabella Wentz, PharmD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start3:30 -  Most people know you as the Thyroid Pharmacist. Have you always been interested inthyroid health?5:19 - What is the thyroid? Why is it important? How do we know if we have thyroid issues?8:15 - The thyroid tests Dr. Izabella Wentz, Thyroid Pharmacist, likes to see run (you probably wouldn’t normally think that at least one of these relates to the thyroid!) plus what she thinks about thyroid ranges.11:30 - What about Reverse T3? 14:33 - Your new book, Adrenal Transformation Protocol, seems like a bit of a departure from your previous work to someone that may not realize that there’s a big connection between adrenal health and thyroid health. Can you talk about that connection?18:45 - Can you have adrenal issues even if you don't have thyroid issues?20:45 - How does exercise impact your adrenal health?22:40 - What is your own personal story with adrenal dysfunction? 30:00 - Why might a conventional doctor not consider adrenal fatigue a real condition?34:18 - What are you doing in your modern life that’s letting your body know you’re not safe? How do you send “safety signals” to your body?37:41 - What are some absolute must-avoids with Hashimoto’s and adrenal dysfunction (dietary adjustments, circadian rhythm)?43:08 - What are the results people have seen with your Adrenal Transformation Protocol? How long does it take to see benefits? How many people have gone through the program?46:59 - Where can people learn more about your work?***Resources MentionedFind all resources mentioned and show notes @=>> https://bonecoach.com/izabella-wentz-adrenal-transformation-protocol***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.