25 min listen
100. Strong Is a Mindset
ratings:
Length:
30 minutes
Released:
May 22, 2024
Format:
Podcast episode
Description
As you've probably noticed, things are changing over here. We are now Strong Is a Mindset! I've learned a ton of lessons from the first 99 episodes of this podcast, and today, I'm sharing not only what these lessons are, but also how they've contributed to my decision to take the podcast in a new direction. However, one thing that has not changed about the podcast is that my goal here each week is to give you something practical you can use to change your perspective, whether it's a tool, concept, or question to get you moving in the direction you want to go. Get full show notes and more information here: https://carriehollandmd.com/100
Released:
May 22, 2024
Format:
Podcast episode
Titles in the series (100)
2: The Million-Dollar Question About Nutrition: If you are waiting and hoping for science to bring you the right answer about what you should eat, I’m here to help this week. I’m showing you how to eat in a way that serves you and your health and is sustainable, and I’m breaking down the... by Strong Is a Mindset