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    "Taming the Inner Fat-Kid", Relationships with food and training, Sabotage and my Ultimate Diet 2.0 w/ Colby Knepp

    "Taming the Inner Fat-Kid", Relationships with food and training, Sabotage and my Ultimate Diet 2.0 w/ Colby Knepp

    FromThe Rugby Muscle Podcast

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    "Taming the Inner Fat-Kid", Relationships with food and training, Sabotage and my Ultimate Diet 2.0 w/ Colby Knepp

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    68 minutes
    Released:
    Aug 25, 2020
    Format:
    Podcast episode

    Description

    Today Colby Knepp joins TJ for a "bro chat" where they discuss all things about the mental side of dieting, training and life as we go through it, TJ also gives an insight into his recent UD2.0 experimentFind more on Colbycolbyknepp.comMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show
    Released:
    Aug 25, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.