37 min listen
How to Build Muscle with Kettlebells (w/Joe Daniels)
FromBarBend Podcast
ratings:
Length:
27 minutes
Released:
Jan 10, 2024
Format:
Podcast episode
Description
Today I'm speaking with Joe Daniels, better known as Swing This Kettlebell on social media. Joe has a varied athletic background, but in recent years he's focused on kettlebell training across a variety of methods. We dive into his experience and bust some myths are kettlebells, hypertrophy, and functional training.
Released:
Jan 10, 2024
Format:
Podcast episode
Titles in the series (100)
Lasting Strength and Mas Wrestling with Tom Sroka by BarBend Podcast