37 min listen
Hip Hop Wellness Explorer (w/stic from Dead Prez)
FromBarBend Podcast
ratings:
Length:
21 minutes
Released:
Mar 6, 2023
Format:
Podcast episode
Description
Today I’m talking to stic, perhaps better known as stic.man, one half of the celebrated hip hop duo Dead Prez. Stic has been a defining voice in hip hop over the last few decades, and he’s also an accomplished author, producer, and mentor to a generation of musicians. Today, he’s talking about his health and wellness journey. From an event in his early 20s that set him on a lifelong exploration of wellness, to journeys into various martial arts disciplines, to his current passion for distance running, stic simply refuses to stop searching for practices that build the body and calm the mind. I hope you enjoy.
Released:
Mar 6, 2023
Format:
Podcast episode
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