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From NASA to Fitness with Brandon Heavey

From NASA to Fitness with Brandon Heavey

FromBarBend Podcast


From NASA to Fitness with Brandon Heavey

FromBarBend Podcast

ratings:
Length:
35 minutes
Released:
Sep 23, 2019
Format:
Podcast episode

Description

Brandon Heavey's story is epic: He's a former NASA engineer who, after a personal fitness revelation, decided to change careers and become a fitness trainer. Heavey swapped Mars rovers for squat cycles and never looked back. Now nearly a decade into his second career, he's one half of the husband/wife duo behind Evidence Based Athlete, using his scientific mind to help optimize results for elite athletes and reformed couch potatoes alike. We talk about his transition from the world of space exploration to fitness closer to home (though the conversation also touches on the future of fitness in zero-gravity). We also talk about his successful podcast — publishing weekly for five straight years! — and the problem with most strength training studies. Brandon is one of the most prolific evidence-based trainers and podcasters around, and he shares some serious knowledge here!
Released:
Sep 23, 2019
Format:
Podcast episode

Titles in the series (100)

Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.