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    James FitzGerald: 1st Men's CrossFit Games Champ Talks Optimal Performance

    James FitzGerald: 1st Men's CrossFit Games Champ Talks Optimal Performance

    FromBarBend Podcast

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    James FitzGerald: 1st Men's CrossFit Games Champ Talks Optimal Performance

    FromBarBend Podcast

    ratings:
    Length:
    38 minutes
    Released:
    Dec 5, 2019
    Format:
    Podcast episode

    Description

    James FitzGerald was the first-ever men's CrossFit Games Champion, winning the inaugural competition in 2007. He's also the founder of OPEX and one of the world's most in-demand experts on coaching mindset and training. We talk about the early days of CrossFit competition, "waking up" the coaching industry, and the origins of James' famous "OPT" moniker. 
    Released:
    Dec 5, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.