43 min listen
Steve Cotter: Kettlebell Culture and Upping Your Mental Game
FromBarBend Podcast
ratings:
Length:
40 minutes
Released:
Oct 7, 2019
Format:
Podcast episode
Description
Steve Cotter didn't invent kettlebells, but it's impossible to talk about their popularity in the Western world without mentioning his name. Since the early 2000s, he's given over 600 seminars and presentations on kettlebell training, in addition to authoring books and producing countless videos for everyone from beginners to competitive athletes. We talk with the coach and IKFF founder about the rise of kettlebells and what so many of us miss about the mental aspect of training.
Released:
Oct 7, 2019
Format:
Podcast episode
Titles in the series (100)
The Evolution of Strongman with Kalle Beck by BarBend Podcast