47 min listen
Jake Boly: The Ultimate Guide to Powerbuilding
FromBarBend Podcast
ratings:
Length:
34 minutes
Released:
Oct 24, 2019
Format:
Podcast episode
Description
As BarBend's Fitness Editor, Jake Boly has written literally thousands of articles helping people train smarter. But there's a buzzy term in strength he thinks deserves a closer look: powerbuilding. (Yep, that's "powerlifting" and "bodybuilding" mashed up into one term.) We discuss the methodology and logic behind powerbuilding, specific training elements to keep in mind for maximum impact, and why some folks can have the best of both worlds. This episode is brought to you by Gravitus, an interactive mobile app that lets you track and record workouts written by the top minds in the strength industry.
Released:
Oct 24, 2019
Format:
Podcast episode
Titles in the series (100)
Weightlifting's Future with Olympic Medalist Cheryl Haworth by BarBend Podcast