26 min listen
James LaValle, author of The Blood Never Lies" on Metabolism, Cortisol, Minerals and Bloodwork
James LaValle, author of The Blood Never Lies" on Metabolism, Cortisol, Minerals and Bloodwork
ratings:
Length:
96 minutes
Released:
May 20, 2019
Format:
Podcast episode
Description
Brought to You by PerformBetter.com Highlights of Episode 255 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment James LaValle, Chairman at Metabolic Code, author of "The Blood Never Lies" and "The Metabolic Code" We spoke about: Metabolism- What is it? Biomechanics and Metabolism Cortisol The Importance of Sleep Intense Exercise and the Effects on Sleep What Baseline Measurements Should We Be Doing The Importance of Minerals What to Look for When Getting Bloodwork CBD Oil So much more! See James Speak in San Jose August 9-10, 2019 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: From a BodyByBoyleOnline.com staff meeting "What Can We do about Concussion Prevention in the Gym" A StrengthCoach post "Squatting with Heel Boards" A Forum thread that talked about Playing Around with jump Squats The Business of Fitness with Results Fitness University Rachel Cosgrove is on with me to talk about “The Best Way to Approach Hiring Staff for the Different Roles in the Gym"" The Functional Movement Systems Segment
Released:
May 20, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 0- Strength Coach Podcast: Coach Michael Boyle talks about StrengthCoach.com by The Strength Coach Podcast