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From Gymnastics to Kettlebells to Weightlifting (with Rebecca Rouse)

From Gymnastics to Kettlebells to Weightlifting (with Rebecca Rouse)

FromBarBend Podcast


From Gymnastics to Kettlebells to Weightlifting (with Rebecca Rouse)

FromBarBend Podcast

ratings:
Length:
29 minutes
Released:
Oct 13, 2023
Format:
Podcast episode

Description

Today we have a first of its kind episode in BarBend Podcast history, because it's the first time we've ever had both members of a married couple on the show! We're talking to weightlifter, kettlebell specialist, and trainer Rebecca Rouse. Her husband — Joel Del Rosario — appeared on the podcast about two years ago! I sat down with Rebecca to talk about training in kettlebells and building a following there, making the transition to weightlifting, and tips for finding new coaches and training centers when you travel around or move frequently.Listen to our episode with Joel here.
Released:
Oct 13, 2023
Format:
Podcast episode

Titles in the series (100)

Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. World record holders share their competition secrets. Coaches give their most underrated tips. And top thinkers and researchers from the realm of strength science go deep on their most promising findings. This podcast is the perfect companion for experts and beginners alike, covering a wide range of topics to keep listeners up to date on the world of strength.