95 min listen
Robby Rowland on using keto for professional baseball!
Robby Rowland on using keto for professional baseball!
ratings:
Length:
83 minutes
Released:
Jul 30, 2018
Format:
Podcast episode
Description
In this episode, I speak with Robby Rowland, ketogenic, professional baseball player! We dive into the lifestyle of a professional athlete. What it's like to constantly be living on the road and training nonstop. We cover the typical nutrition protocol followed by other players in the game. Then, we dive into Robby's experiments with strict keto, cyclical keto, and carnivore! We talk about the importance of grinding it out consistently over time. Robby is currently suffering a torn lat so we talk about working through an injury and not letting any one thing define you. I loved this conversation, I hope you do as well!
Released:
Jul 30, 2018
Format:
Podcast episode
Titles in the series (100)
John Limansky, MD on biohacking, supplements, bloodwork, keto for children, and so much more!!: In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet. We talk about biohacking on keto to customize the diet for your own unique needs. We touched on some of the different diet variations... by The Keto Savage Podcast