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Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!

Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!

FromThe Keto Savage Podcast


Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!

FromThe Keto Savage Podcast

ratings:
Length:
51 minutes
Released:
May 19, 2017
Format:
Podcast episode

Description

In this episode, Danny Vega questions me about the keto contest prep.  We dive into the results and observations of my 21-day, 4,000 calorie challenge.  We get creative with keto food ideas and macronutrient manipulation.  We talk strategy for optimizing keto performance and so much more!!!
Released:
May 19, 2017
Format:
Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!