Micah Massey, natural bodybuilder, powerlifter, and online coach

FromThe Keto Savage Podcast

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Micah Massey, natural bodybuilder, powerlifter, and online coach

FromThe Keto Savage Podcast

ratings:

Length:

82 minutes

Released:

Dec 16, 2016

Format:

Podcast episode

Description

Micah and I dive into the details about extreme diets used at health clinics, natural bodybuilding, powerlifting, and online coaching.

Released:

Dec 16, 2016

Format:

Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!

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Paul Anthony on contest prep and competing as an amputee!: In this episode, I talk with Paul Anthony about keto contest prep. Paul lost his leg in an accident when he was 22 years old and his life hasn't been the same since. He has used his frustration and turned it into positive energy which he... by The Keto Savage Podcast
56 min listen
Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques: In this episode Cohn and I go into the details about our first competition experiences and we also get into the weeds about our current prepping techniques. This info is great if you are an aspiring natural bodybuilder. by The Keto Savage Podcast
92 min listen
Mike Milakovic on strength and conditioning, injury prevention, starting a food business, and more!: On this episode of The Keto Savage Podcast, Mike Milakovic dives into the details about strength and conditioning. Mike has trained with numerous Olympic athletes and was an Olympic hopeful himself. He talks with us about injury prevention... by The Keto Savage Podcast
64 min listen
Ruberth Valencia (Keto Tito) on the keto diet, keto flu, first competition, and lifestyle.: Special guest Ruberth Valencia talks about his first competition experience, the keto diet as a lifestyle, keto flu, and much more! by The Keto Savage Podcast
27 min listen
The Keto Savage Podcast Episode 1: Introduction | Why I started lifting: This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience. by The Keto Savage Podcast
9 min listen
Crystal Love returns to talk about overcoming adversity, our new coaching partnership, AND her future competition!!!: Crystal Love returns to talk about overcoming adversity with her skeletal and digestive issues. She dives into the details about our new coaching collaboration/partnership with the Ketovangelist team. Crystal also alludes to her plans to... by The Keto Savage Podcast
63 min listen
David Frazier & Robert Sikes on mastering a craft, finding balance, haters, and playing the long game!: David Frazier is a master blacksmith and lifelong friend. We talk about how implementing the ketogenic diet has improved his day-to-day life. We also talk about mastering a craft, dealing with haters, playing life for the long game, and so... by The Keto Savage Podcast
64 min listen
Micah Massey, natural bodybuilder, powerlifter, and online coach: Micah and I dive into the details about extreme diets used at health clinics, natural bodybuilding, powerlifting, and online coaching. by The Keto Savage Podcast
82 min listen
IFBB Pro, Maria Redman, on the keto diet, recipes, supplements, weight loss journey, and so much more!: On this episode of The Keto Savage Podcast, I talk with Maria Redman about her journey on the ketogenic diet. Maria lost over 130lbs and has since won her IFBB pro card, naturally, using the ketogenic diet! We dive into some of her... by The Keto Savage Podcast
60 min listen
Danny Vega and I on our 3 month hypertrophy experiment!: Danny Vega and I discuss the results of our three-month hypertrophy experiment in which we set out to discover what macronutrient ratio results in the most muscle gain and the least fat gain. Our findings were quite interesting!!! We also... by The Keto Savage Podcast
65 min listen
Matt Maiwald on performance enhancing drugs and competition prep: On this episode special guest, Matt Maiwald, goes into detail about performance enhancing drugs in the sport of competitive bodybuilding. We also talk about his history with the sport and his coaching business. by The Keto Savage Podcast
51 min listen
Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks bodybuilding and business: Darren Conroy, natural pro bodybuilder and CEO of Aesthreadics, talks with us about getting his pro-card and building a successful business in the fitness industry. by The Keto Savage Podcast
64 min listen
Luis Tavizon on the keto diet and getting creative with food: Counting macros keto style and maintaining motivation by The Keto Savage Podcast
65 min listen
Crystal Love on lifestyle change, following a ketogenic diet as a female, and battling with eating disorders!: In this episode, Crystal and I dive into the details behind her journey to a healthier lifestyle, following the keto diet as a female, and her struggle with eating disorders. by The Keto Savage Podcast
56 min listen
Nick, founder and creator of The Keto Brownie, talks business, nutrition, and much more!: Nick is the creator and founder of The Keto Brownie! In this episode, we dive into the details behind Nick's motivation to start the business. We talk about nutrition, exogenous ketones, starting a business in the ketogenic industry, and... by The Keto Savage Podcast
43 min listen
Danny Vega & Robert Sikes on keto contest prep, the 4,000 calorie challenge, and keto performance!: In this episode, Danny Vega questions me about the keto contest prep. We dive into the results and observations of my 21-day, 4,000 calorie challenge. We get creative with keto food ideas and macronutrient manipulation. We talk... by The Keto Savage Podcast
51 min listen
A rant on Self-Discipline and waiting for that second Marshmallow...: A quick rant on self-discipline and waiting for that second marshmallow... Don't squander your opportunities for short term pleasures. Reward yourself only AFTER you've earned it. Turn that switch ON and get after it! by The Keto Savage Podcast
4 min listen
Gillian Szollos on keto for epilepsy and hormonal pathways!!: In this episode, I speak with Gillian Szollos on using the ketogenic diet for epilepsy and hormonal pathways. Gillian suffered from extreme seizures prior to implementing the ketogenic diet. Now, those seizures are a thing of the past.... by The Keto Savage Podcast
64 min listen
Theresa Dodd on first competition experience and keeping it keto!: Theresa Dodd just competed in her first figure competition and followed the ketogenic diet throughout her prep. She took the overall title and bested the competition while staying in a ketogenic state! by The Keto Savage Podcast
48 min listen
David Korsunsky, founder of Heads Up Health, on tracking data to optimize your well-being!: In this podcast, David Korsunsky dives into the details behind his amazing web service, Heads Up Health! heads UP Health was built out of his motivation to measure and analyze his self-experiments, his lab test results, and his observations to... by The Keto Savage Podcast
45 min listen
John Limansky, MD on biohacking, supplements, bloodwork, keto for children, and so much more!!: In this podcast episode, Dr. John Limansky and I dive into some of the science behind the ketogenic diet. We talk about biohacking on keto to customize the diet for your own unique needs. We touched on some of the different diet variations... by The Keto Savage Podcast
95 min listen
Earn It Rant: I recorded two podcast episodes today and I noticed a common theme with both of my guests...Success is born out of consistently DOING every single day!! After recording, I felt compelled to make this quick clip. It's all about the little... by The Keto Savage Podcast
5 min listen
Adam Kapelner on killing cancer via ketogenesis and extreme hypoglycemia!: We go deep into the scientific details on this episode ladies and gents. Dr. Kapelner dives into starvation and ketogenesis to shift the body's primary fuel supply and handicap cancer. He then introduces his theory on how this could be... by The Keto Savage Podcast
70 min listen
Lionel Orji on first pro-show win, post competition binging, coaching, and more!: In this episode of The Keto Savage Podcast, Lionel and I dive into his experiences as a professional natural bodybuilder. We talk about his post-show binging habits. We even dive into coaching and his plans for the future. Lionel is... by The Keto Savage Podcast
52 min listen
Logan Delgado AKA Goody Beats on turning his life around with keto!: In this episode, Logan Delgado (Goody Beats) dives into how he transformed his physique and his mentality with keto! We also dive into starting a YouTube channel, finding your motivation, and enjoying life to the fullest! by The Keto Savage Podcast
57 min listen
Theresa Dodd on competing at nationals and seizing the day!: This is the second time I've had Theresa on the show and it get's better every time! In this episode, we talked about Theresa's experience prepping for nations, going through hardships, and giving it everything you've got. There was a lot... by The Keto Savage Podcast
72 min listen
Danny Vega & Myself On Eating Disorders, Our 3 Month Experiment, And Our Upcoming Partnership!: In this episode of The Keto Savage Podcast, Danny Vega and I dive into our experience with eating disorders. We also cover our upcoming 3-month keto bodybuilding experiment. We even allude to a little collaboration/partnership that is in... by The Keto Savage Podcast
66 min listen
Keto Connect on morning routines, content creation, future plans, diet experiments, and much more!: In this episode, Matt and Megha of Keto Connect talk with me about their morning routines and what strategies they use for content creation and workflow. We talk about putting in the work to build a successful business and their future plans for... by The Keto Savage Podcast
88 min listen
Tracee Gluhaich on food sensitivities and keto food hacks!: In this episode, Tracee Gluhaich dives deep into food sensitivities and how to keep them from holding you back. She also goes into detail about elimination and rotation diets. We talk about training and competition mentality. We also... by The Keto Savage Podcast
77 min listen
Craig Emmerich on refining your ketogenic lifestyle!: In this episode, I talk with Craig Emmerich and we cover all kinds of keto topics. We talk about keto for children, misconceptions about cholesterol and hormones, if calories matter, protein, consuming alcohol on the keto diet, and so much more! by The Keto Savage Podcast
46 min listen

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The Art of Hunting with Bruce McGlenn: If you've followed our content for a while, you know that hunting and eating nose-to-tail is a big part of my life. Founder and lead instructor of Human Nature Hunting, Bruce McGlenn has nearly 40 years of bird and big game hunting experience in the... by The Keto Savage Podcast
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A Transformative Journey with Elana Rheinhart: Do questionable choices and an unhealthy lifestyle keep you from achieving your goals? Elana Rheinhart is a new competitor in the bodybuilding circuit and recently performed in her first competition. Her story of transformation is incredibly... by The Keto Savage Podcast
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Lipids, Cholesterol, and Heart Health with Dave Feldman: Do you, like so many others, worry about your heart health? Dave Feldman began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it, with special emphasis on cholesterol. As an engineer, he spotted a pattern in... by The Keto Savage Podcast
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Happy Anniversary to the Keto Brick!: March marks the sixth anniversary of the launch of the keto brick, and what better way to celebrate than with a discount? Despite new business failure rates, the keto brick is still around thanks to our wonderful supporters. What you'll hear in... by The Keto Savage Podcast
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Getting on the Same Wavelength with Dr. Andrew Hill: If you've ever been curious about the different brainwaves and what they mean for your body, you'll definitely find some answers in this episode. Dr Andrew Hill, holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field... by The Keto Savage Podcast
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Discover this podcast and so much more

Micah Massey, natural bodybuilder, powerlifter, and online coach

Micah Massey, natural bodybuilder, powerlifter, and online coach

Description

Titles in the series (100)

More Episodes from The Keto Savage Podcast

Related podcast episodes