56 min listen
Mike Milakovic on strength and conditioning, injury prevention, starting a food business, and more!
Mike Milakovic on strength and conditioning, injury prevention, starting a food business, and more!
ratings:
Length:
64 minutes
Released:
Mar 9, 2017
Format:
Podcast episode
Description
On this episode of The Keto Savage Podcast, Mike Milakovic dives into the details about strength and conditioning. Mike has trained with numerous Olympic athletes and was an Olympic hopeful himself. He talks with us about injury prevention and how the keto diet can be used for strength gain. We also cover how to stay motivated and do what you love!
Released:
Mar 9, 2017
Format:
Podcast episode
Titles in the series (100)
Paul Anthony on contest prep and competing as an amputee!: In this episode, I talk with Paul Anthony about keto contest prep. Paul lost his leg in an accident when he was 22 years old and his life hasn't been the same since. He has used his frustration and turned it into positive energy which he... by The Keto Savage Podcast