51 min listen
Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!
Chris Irvin from Ketogenic.com on testing ketones, using supplements, building muscle, and so much more!
ratings:
Length:
88 minutes
Released:
Nov 10, 2017
Format:
Podcast episode
Description
In this podcast, Chris Irvin talks about testing ketone levels and optimizing the ketogenic diet to reach your goal. He also dives into every supplement you could possibly want to know about! We also talk about building and maintaining muscle on the ketogenic diet and how hormones are affected by this lifestyle.
Released:
Nov 10, 2017
Format:
Podcast episode
Titles in the series (100)
Matt Maiwald on performance enhancing drugs and competition prep: On this episode special guest, Matt Maiwald, goes into detail about performance enhancing drugs in the sport of competitive bodybuilding. We also talk about his history with the sport and his coaching business. by The Keto Savage Podcast