92 min listen
Gary Blad on his first competition experience as a ketogenic bodybuilder!
Gary Blad on his first competition experience as a ketogenic bodybuilder!
ratings:
Length:
50 minutes
Released:
Nov 26, 2017
Format:
Podcast episode
Description
In this episode, I speak with my client Gary Blad about his first competition experience. I'm super proud of Gary for this one! He did an awesome job at the show, we both learned a ton along the way, and he brought an awesome degree of conditioning to the table. He never once complained about the work he had to put in and he was rewarded for it! I had a blast talking with him and getting his perspective on the whole process!
Released:
Nov 26, 2017
Format:
Podcast episode
Titles in the series (100)
Cohn Wolfe & Robert Sikes | First competition experiences and competition prep techniques: In this episode Cohn and I go into the details about our first competition experiences and we also get into the weeds about our current prepping techniques. This info is great if you are an aspiring natural bodybuilder. by The Keto Savage Podcast