ISL Wins, Personal Bests, and Mental Preparation 
British Swimming's Abbie Wood chats with us on this week's Propulsion Swimming Podcast. 
We talk about how the lack of rest between races is helping her hit new PB's and what it felt like to finally get her first win on the board!!
We also discuss what it's like to be part of the multicultural NY Breakers team at International Swimming League Season 2, and we can expect from the Breakers moving forward through matches 3 and 4!!!

SUBSCRIBE ON YOUTUBE
OUR LATEST VIDEO
Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!
We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.
Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen former sprinter.
Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.
ENQUIRES
propulsionswim@gmail.com
www.propulsionswimming.co.uk