24 Beaches, 24 kms, 24 hrs with Lauren Turner

In this week's episode of the Propulsion Swimming Podcast, we talk to special guest Lauren Turner about her recent charity swim to raise money for Cornish charity Shelterbox. Lauren swam 1km at 24 different beaches around the South Coast of Cornwall all within 24 hours!!  
We spoke to her about her journey through swimming, the difficulties in the building up to the challenge with swimming pools being closed through the summer, and the mental obstacles she had to overcome during the swim!!  
If you want to donate to her already amazing total to support Shelterbox, a charity that provides emergency shelter and tools for families robbed of their homes by disaster, then follow the link below!!  
https://www.justgiving.com/fundraising/swim4shelterbox

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Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!
We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.
Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen former sprinter.
Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.
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