The Challenges Of Being A Welsh International Swimmer During COVID

On this week's Propulsion Swimming Podcast we talk to Welsh International Swimmer Xavier Castelli about the challenges he's faced during COVID and how it has forced him to shift his mindset!  
Xav is a three-time Commonwealth Games finalist for Swim Wales and is based at Cardiff Swimming Club. During lockdown, and still to this day, pool time in Wales is extremely limited so we discuss with him how he's managed to stay on top of training heading into the next season which hopefully culminates with some Olympic Swimming for him.

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Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!
We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.
Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen former sprinter.
Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.
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