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Bubble, Bubble, Breathe - SwimSmooth Founder & Champion Paul Newsome, EP 229

Bubble, Bubble, Breathe - SwimSmooth Founder & Champion Paul Newsome, EP 229

FromChampion's Mojo for Masters Swimmers


Bubble, Bubble, Breathe - SwimSmooth Founder & Champion Paul Newsome, EP 229

FromChampion's Mojo for Masters Swimmers

ratings:
Length:
46 minutes
Released:
Oct 2, 2023
Format:
Podcast episode

Description

Imagine finding a treasure chest brimming with secrets to refine your swimming technique and endurance. Well, we’ve got something better than that - a chat with the Technique Genius, Paul Newsome, the founder of SwimSmooth and the pioneer of that transformational swimming program. We journey from his successful English Channel swim to understanding the mantra that keeps swimmers focused in the water, "bubble, bubble breathe."You'll hear how Paul helped Kelly drop major time. Dive into Paul’s passion for coaching as we traverse from a 50-meter pool to the swells of the Swim Around Manhattan. Discover how a proper wet suit fitting can maximize a swimmer's performance and how concentrating on one stroke at a time is the mantra for finishing races.Ever wondered about the role self-belief plays in the swimming world? Paul delves into the depths of the power of self-belief, the significance of consistency, and the importance of leading by example. He provides insights into his effective eight-week training program that has been a game changer for swimmers worldwide. Plus, there's an unexpected surprise - Paul shares about his past appearance on a UK dating show! Don't miss out on this enlightening and entertaining conversation that will surely leave you inspired to jump into the water and swim smoother and faster! UPDATE on Paul's "Upcoming Swim" we refer to in the interview. HE WON   https://ultraswim333.com/  - 33.3km over 4 days in the Adriatic in Montenegro! Congratulations Paul!If you struggle with dry, itchy hair and skin, TRISWIM is perfect for you. Head over to sbrsportsinc.com and use code MOJO23 for 23% off your order! This code is only valid for the next 30 Days so get yourself some TRISWIM today! To help prevent, heal, and protect yourself from the harsh pool chemicals, upgrade your post-swim hair and skin routine with TRISWIM Premium After-Swim Care, a favorite among master’s swimmers and swimmers of all ages. TRISWIM is a swimmer-specialized personal care line of shampoo, conditioner, body wash, and lotion that is specifically formulated to gently remove chlorine, salt water, and other harsh pool chemicals while strengthening & hydrating. TRISWIM soothes, repairs & heals the hair and skin with vitamins, botanicals, proteins and Keratin all with fun tropical scents. TRY TRISWIM. Thank you for listening to Champion's Mojo! If you enjoy the show, we'd be so grateful if you'd leave us a review on Apple.
Released:
Oct 2, 2023
Format:
Podcast episode

Titles in the series (100)

Do you need some mojo in your life? We energize and empower you to be the champion of your life and to perform your best! We connect you with great interviews from inspiring champions, coaches and experts to get you the mojo. Co-hosts Kelly Palace and Maria Parker are both elite masters athletes, authors, and certified health and life coaches. Join us weekly and we promise to help you to overcome challenges, get better with age and to bring out the champion in you! You'll hear the secrets to success from Olympic Champions, Olympic Coaches, Masters Champions and Champions for a cause. Let us champion you with inspiration, motivation and education! We explore what makes a champion in sports, but most importantly in life, through thought-provoking interview questions, fun quizzes and unique perspectives. Our definition of a champion: 1) a person who triumphs in sports and/or life, 2) a leader who stands up for a cause, advocates for others or the greater good. Champion’s Mojo has earned 3 podcast awards over 3 years. Join us to get the Mojo! Professionally produced by Kabra Media and part of the CG Sports Company. For more visit ChampionsMojo.com