45 min listen
Holiday Survival Skills, Episode #38
Holiday Survival Skills, Episode #38
ratings:
Length:
37 minutes
Released:
Nov 18, 2019
Format:
Podcast episode
Description
Join Kelly and Maria for a discussion on lowering stress and finding more joy this holiday season. They’ll talk about some time tested strategies to avoid the holiday pitfalls of overindulging -- in food, gifts, entertaining and more. Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion's Mojo is also on Apple Podcasts, Spotify and Google Play.Episode Topics and MentionsThanksgivingChristmasKwanzaaWinter SolsticeExperience Over StuffSimple Living10 Holiday Hacks from Kelly and Maria:Don’t start too early - don’t allow stress to creep in, enjoy fallMake the holidays about experiences, not thingsKeep it simple - do what is right for youLook for ways to help others during the season - show love. Have a plan for difficult relationships.Maintain routine - exercise, meditation.Shop online. Order, ship and get it done online. Give gifts or send cards before or after the hectic holiday season.Remember that the holidays are about love and give from your heart.Eat before you go to a holiday party or meal so that you do not overeat.Quote of the Week“Blessed is the season which engages the whole world in a conspiracy of love.” – Hamilton Wright MabieHave something you want to share with us? Email it to championsmojo@gmail.com Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page. Support the show
Released:
Nov 18, 2019
Format:
Podcast episode
Titles in the series (100)
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