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Taming Time Management - Episode #28, 9-8-19

Taming Time Management - Episode #28, 9-8-19

FromChampion's Mojo for Masters Swimmers


Taming Time Management - Episode #28, 9-8-19

FromChampion's Mojo for Masters Swimmers

ratings:
Length:
40 minutes
Released:
Sep 8, 2019
Format:
Podcast episode

Description

Do you feel like you never have enough time? We could all use some help with time management and that’s what this episode is all about as hosts Kelly Palace and Maria Parker share five key points that will help you be more productive and make time for more of the things you love doing.  Subscribe to the Champion's Mojo podcast on YouTube. Leave us a review, too! If you subscribe on YouTube you could win one of our monthly prizes. Champion on's Mojo is also on Apple Podcasts, Spotify and Google Play. More About Time Management Make the most of your time with these 5 pillars of time management: Prioritize the toughest thing on your to-do list first  Eating the frog - Make sure you are doing what is most important first Eliminate distractions in order to focus  Deep thinking - a skill that many are missing now We are 40% faster in productivity when we aren't interrupted TIP - Set time blocks for focused work Put it on the schedule   Use shared calendars with those that need to know Put fun things on the schedule too Just say no Know your priorities so you can focus on them Delegate - It's a boss skill  Ask other people to handle tasks they can do for you, so you can focus on the important ones.   Episode Topics and Mentions Time management Deep thinking Priorities  Google Calendar Scheduling NC State Trish Blackwell Buffer of time Japanese culture Delegation Upwork.com Dave Jackson - The School of Podcasting The Podcast Review Show Action Items From the Hosts  Maria: Figure out what to delegate - and take the time to do it. Kelly: Say no to yourself and don’t look for things to do that are not on your priority list. Quote of the Week: “It is not enough to be busy. So are the ants. The question is: What are we busy about?” -- Henry David Thoreau Have something you want to share with us? Email it to 4championsmojo@gmail.com. Keep up with the show by visiting YouTube, ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page. Support the show
Released:
Sep 8, 2019
Format:
Podcast episode

Titles in the series (100)

Do you need some mojo in your life? We energize and empower you to be the champion of your life and to perform your best! We connect you with great interviews from inspiring champions, coaches and experts to get you the mojo. Co-hosts Kelly Palace and Maria Parker are both elite masters athletes, authors, and certified health and life coaches. Join us weekly and we promise to help you to overcome challenges, get better with age and to bring out the champion in you! You'll hear the secrets to success from Olympic Champions, Olympic Coaches, Masters Champions and Champions for a cause. Let us champion you with inspiration, motivation and education! We explore what makes a champion in sports, but most importantly in life, through thought-provoking interview questions, fun quizzes and unique perspectives. Our definition of a champion: 1) a person who triumphs in sports and/or life, 2) a leader who stands up for a cause, advocates for others or the greater good. Champion’s Mojo has earned 3 podcast awards over 3 years. Join us to get the Mojo! Professionally produced by Kabra Media and part of the CG Sports Company. For more visit ChampionsMojo.com