Breaststroke Advice, plus we talk ISL and Olympics!!
For the final Propulsion Swimming Podcast of 2020 we are talking with German Superstar Marco Koch!!! Marco is a former world champion and world record holder in the 200m Breaststroke!
Marco talks through with us all the tips he would give Breaststrokers out there, from not perfecting one stroke but finding a nice variety that works for you on any given day, to how to find your race pace!
He discusses his ISL experience; missing out on the 200m SC WR,  those controversial dolphin kicks and swimming through a groin injury. We also look forward to Tokyo 2021 and how he's in a much better place thanks to the year delay. 
This is the podcast you really don't want to miss!!

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Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!
We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.
Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen former sprinter.
Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.
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www.propulsionswimming.co.uk