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    The art and science of fitness coaching with OPEX founder James FitzGerald

    The art and science of fitness coaching with OPEX founder James FitzGerald

    FromMuscle Intelligence

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    The art and science of fitness coaching with OPEX founder James FitzGerald

    FromMuscle Intelligence

    ratings:
    Length:
    66 minutes
    Released:
    Sep 23, 2019
    Format:
    Podcast episode

    Description

    On the podcast today we are very lucky to have James FitzGerald! James is the founder of OPEX Fitness, an amazing coaching platform and James' progressive and steadfast approach to health, strength, and wellness is truly an inspiration. A major tenet of OPEX and James' vision is longevity and they put a lot of focus on fitness in the long run rather than short term goals.
    Released:
    Sep 23, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.