65 min listen
Ep. 120 - The One About Max Intensity & Fitness Burnout
Ep. 120 - The One About Max Intensity & Fitness Burnout
ratings:
Length:
60 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
This week MDV, James, & Max are back on the mic talking about the concepts of max intensity and athlete burnout. Most of us pick up a fitness program to add to our lives but what happens if it starts subtracting from your life. And...how do you avoid/manage fitness burnout?Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 19 - Matt Vincent | Spread HVIII, Always Party. by THE INTRO: An (Unfiltered) Fitness Podcast