Denise Thomas is one of the best CrossFit coaches in the world. For more than 10 years, Denise has been making waves at both the CrossFit HQ and Reebok HQ. The UK-native who once played international soccer is one of the first females on the east coast to earn her spot on CF Seminar Staff. She earned that highly coveted spot on CrossFit's top team with less than a year of coaching under her belt. That should tell you the level of talent we are talking about...world class. For any coaches out there, Denise is an absolute must follow-must listen-must emulate. Grab a notebook, grab a chair, and let's learn a thing or two from Denise Thomas!Connect with MDVFollow DeniseVisit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT online