MDV, James, and Max are back on the mic for this week’s episode of THE INTRO:[0:00] James' giant peach[2:55] Sniffing markers as a kid (don't try at home)[4:50] Mr. Sketch is suing us [5:32] James recaps the classes he coached this morning and Oppenheimer is on the pod[8:00] Eating a pack of ham with your dog[9:53] CrossFit Mafia should have the best shirts ever[12:28] Core childhood memories from McDonald's[14:38] So, what did James coach today? (he's not kidding)[16:55] Girth of the Rogue Echo Bike[18:18] Exercise improves your mood... Joe vibin'[25:14] Rituals to get your mind right[29:38] The down low on cooking from Chef James[32:40] Sourdough date![37:12] Getting takeout is TOO easy[40:47] The lone survivor main man of fitness[41:31] Road trips with your best friends[45:09] The last CD you ever burned[46:33] Raw dog phone calling back in the day[49:08] Max's named workouts and fun facts (Pukie's Revenge??)[55:00] MDV is pretty much Batman[57:20] Driscoll's seedless blackberriesGrab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.Follow MDV
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