Dr. Kelly Starrett is an absolute legend in the CrossFit and Functional Training space. He and his wife, Juliet, founded San Francisco CrossFit as the 21st CrossFit Affiliate in the world. He's also one of the most prolific creators and facilitators of movement in history. From the founding MobilityWOD all the way to present day with The Ready State, Kelly and his team are constantly innovating for both coaches and athletes alike. In this episode, Kelly and I chat about everything from the events of 2020 all the way through how coaches can better meet the ever-changing needs of their athletes. As always, Kelly is full of knowledge, and he shares it all today! Grab a notebook, grab a chair, and let's learn a thing or two the Supple Leopard, Kelly Starrett.Connect with MDVFollow KellyVisit the NCFIT SHOPBecome a part of the NCFIT CollectiveVisit NCFIT online