Carleen Mathews is 3-time CF Games veteran athlete, the owner of CF St. Helens, a new mom, and someone who is passionate about helping those in need through the transformative power of fitness. In this episode, MDV and Carleen dive into a side a of the CF Games and Games training that no one sees -- the pressures of performance, dangers of comparison, and the role of social media. The episode also covers Carleen's pregnancy, training pre and post baby, and her work with the veteran and substance abuse communities. Grab a notebook, grab a chair, and let's learn a thing or two from Carleen Mathews.Connect with MDVFollow CarleenVisit the NCFIT SHOPDownload the NCFIT AppBecome a part of the NCFIT CollectiveVisit NCFIT Online