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Ep. 116 - The One About Spirit Animals & Stupid Gym Injuries

Ep. 116 - The One About Spirit Animals & Stupid Gym Injuries

FromTHE INTRO: An (Unfiltered) Fitness Podcast


Ep. 116 - The One About Spirit Animals & Stupid Gym Injuries

FromTHE INTRO: An (Unfiltered) Fitness Podcast

ratings:
Length:
54 minutes
Released:
May 2, 2023
Format:
Podcast episode

Description

This week MDV, James, & Max are back on the mic talking about everything from James' spirit animal to the stupid gym injuries we've seen and experienced. The fellas also dive into a deep coaching convo about how many cues are too many cues for your athletes.Matt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's a CrossFit Seminar Staff veteran, your host of THE INTRO, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter
Released:
May 2, 2023
Format:
Podcast episode

Titles in the series (100)

Matt DellaValle, aka "MDV," has been around the block in the world of fitness, and he would like to introduce you to a few people, places, and things. MDV is Chief Fitness Officer at NCFIT, and he is all about fitness, health, and coaching (and tattoos and coffee) all of the time. The Intro with MDV is dedicated to diving into the world of fitness with the people who know it best...the coaches, experts, and athletes in the trenches. So, pull up a chair and learn a thing or two from some of the most influential people on the front lines of fitness. New episodes of The Intro with MDV launching every Tuesday everywhere you listen to your podcasts.