MDV, James, and Max are back on the mic for this week’s episode of The Intro with MDV...[0:00] Two for flinching[1:20] Modifying workouts around injury[2:30] Should coaches be helping rehabilitate injuries?[5:08] I swear I'm just looking at your spine right now[8:38] Medical Professional vs. Movement Professional[12:35] Gyms should have protocol for injured members[15:09] It's about intention, not intensity[16:45] Max doesn't know sh!t about f*ck[21:40] Preparing adjustments before your athletes come in[23:50] James chimes in to stir the pot[26:00] It should not hurt during, it should not hurt after (legal advice)[27:18] STOP THE PARTNER MOBILITY[29:43] We finally learn what MDV wrote down[30:42] I... DECLARE... BANKRUPTCY!!! and James gave CPR[34:50] Know what you don't know[38:45] The shared responsibility between coach and athlete[41:10] Nobody cares about your whiteboard brief[45:10] Do. Not. Make. Fun. Of. Your. Members.[54:10] Check in with each member (by name) at least twice during class[57:40] Jimmy Boulder Wrists[59:30] The perfect length for a movieMatt DellaValle (aka MDV) is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. James Hobart is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. Max Isaak is the owner of five CrossFit TILT locations across New England, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor.Grab a notebook, grab a chair, and let's learn a thing or two about fitness, coaching, and CrossFit from these pros.Learn More About NCFITNCFIT Programming for Gym OwnersGet the Weekly NCFIT Newsletter