Jason and Gabe sit down with MDV for today’s episode of the Jason Khalipa Podcast: [0:00] Matt DellaValle aka MDV!!![1:00] We have a lot of questions... who is Jason fighting?[2:02] Getting nervous before rolling BJJ[4:32] Self-regulating intensity during training[6:43] MDV exhausted all options before getting a TOTAL HIP REPLACEMENT[10:06] Do YOU need hip surgery?[15:39] Rest... no, I mean REALLY rest[23:01] Redefining your identity after an injury[27:30] Mind/body connection... getting woo woo[29:43] Make the decisions you know you need to make to feel the way you want to feel[31:10] Getting new perspective from adversity[38:01] Meditation and reflection[43:43] The coolest part about surgery[45:17] Region-Beta Paradox[52:47] Focus on what is in your controlNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason
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