In the inaugural episode of the Fitness in Philosophy podcast, James and Robby:-introduce themselves-explain why they decided to create this podcast-ask and begin to answer the question, "What is Fitness?"About the Podcast:The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large.About the Hosts:The Fitness in Philosophy podcast is hosted by James Fitzgerald and Robby Gustin.James Fitzgerald is the founder of OPEX Fitness, and he was the first-ever men's CrossFit Games champion in 2007. He's one of the world's most in-demand experts on coaching mindset and training. James is also the leader of the individual design movement in the fitness world. He firmly believes that individual design programs are the only way that a coach and client can build the relationship and trust necessary to progress a client’s fitness for a lifetime.You can find out more about James and OPEX Fitness at opexfit.comRobby Gustin holds a BA in philosophy from Columbia University and a PhD in philosophy from the University of Notre Dame. He is also head nutrition coach at CFSB Nutrition, a Functional Diagnostic Nutrition® Health Coach, L2 CrossFit trainer, and a (soon to be) OPEX CCP Coach.You can find out more about Robby and his nutrition services at cfsbnutrition.comYou can also find the video version of this podcast on our Youtube Fitness in Philosophy channel.