A prominent feature of any modern society is the notion of punishment or retribution for any wrongdoing. Whether it's jail, fines, public humiliation and ostracism punishment is a central feature of certain aspects of modern society.In this episode James and Robby ask and attempt to answer the following question with respect to punishment and fitness:-What is punishment?-Why do we punish someone after the act has already been committed?-What makes punishment justified or unjustified?-What relationship does punishment have to fitness and what relationship should it have?-How have sports and the idea of "no pain, no gain" how we think about punishment and its relationship to fitness?-What can we do to help fitness individuals realize they don't need to punish themselves with fitness by saying things like "If I eat pizza, I need to do a workout to burn it off"If you like the show, please leave us a review. They really do help.Have any thoughts, comments or questions? You can email us at fitnessinphilosophy@gmail.comWant to purchase Fitness in Philosophy T-Shirts? You can purchase them from the following link. https://www.teepublic.com/user/fitness-in-philosophy