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    Become a World Class Strength-Athlete - Dedication and Understanding of the Training Process w/ Kitty Lee

    Become a World Class Strength-Athlete - Dedication and Understanding of the Training Process w/ Kitty Lee

    FromThe Rugby Muscle Podcast

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    Become a World Class Strength-Athlete - Dedication and Understanding of the Training Process w/ Kitty Lee

    FromThe Rugby Muscle Podcast

    ratings:
    Length:
    51 minutes
    Released:
    Apr 22, 2020
    Format:
    Podcast episode

    Description

    Today we have the pleasure of talking with a top-10 ranked powerlifter, Kitty Lee.To say she is strong would be an understatement, we hear of her journey of how she got to this level, lessons she's learned, RPE and how important that has been for her training and just what it takes to lift triple your bodyweight for fun...Kitty's Instagramhttps://www.instagram.com/kitty.meowers/Watch her YouTube Channel:https://www.youtube.com/channel/UCWGLX7CU7TU_Ik4FKwTvQqgMore on Rugby Muscle:https://www.rugby-muscle.com/team - join the Team!Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the Show.
    Released:
    Apr 22, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.