40 min listen
NBSV 106: Chef AJ & Glen Merzer on the science of low-fat, plant based diets
NBSV 106: Chef AJ & Glen Merzer on the science of low-fat, plant based diets
ratings:
Length:
39 minutes
Released:
Sep 21, 2021
Format:
Podcast episode
Description
We’ve all heard the discussions around low-fat, plant-based diets [sometimes referred to as whole foods, plant-based]. The question remains: is it all hype, or are these sentiments true? Chef AJ and Glen Merzer, co-authors of the new book Own Your Health: How to Live Long and Avoid Chronic Illness, join me to discuss this lifestyle, answer the aforementioned question once and for all, and discuss how we can strategically move veganism forward in a culture that has normalized eating animal products.
Released:
Sep 21, 2021
Format:
Podcast episode
Titles in the series (100)
NBSV 013: Daniela Reiser on activism, echo chambers and "in-group" mentality, inclusivity, and diversity within veganism: We discuss some extremely important concepts within the vegan movement: the idea of veganism as an echo chamber and "in-group" and why this is a problem, the types of activism that have been shown to work (or backfire), the importance of being... by No-Bullsh!t Vegan